This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Introduction to Trauma Informed Yoga
What is Trauma?
Course Overview (1:32)
What is Trauma? (1:35)
What does Trauma look like? (8:15)
The Neurobiology of Trauma
Attachment Theory & Developmental Trauma (4:25)
The Stress Response (3:09)
The Triune Brain (3:16)
Polyvagal Theory (5:10)
Neuroplasticity (2:49)
Applying this Evidence Base to Your Work
TYIC Core Trauma Informed Principles (18:42)
Window of Tolerance (3:58)
Self Regulation Techniques - Extereceptors (3:31)
Self Regulation Techniques During Discussion (3:01)
Evidence Based Techniques - Breath (3:18)
Evidence Based Techniques - Posture and Chanting (2:15)
Working with TYIC
Collaborating with TYIC (2:00)
Collaborating with TYIC
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock